Yesterday or the day before, My class teacher started the discussion on Anorexia.
Out of nowhere we were all being lectured on about anorexia and everything related.
I started nodding my head when she started the topic, she saw that and said, "Vansha knows what Anorexia is" I stood up and said, "When girls start getting the desire to look thin, they start dieting thus causing them to become really thin."
In Anorexia girls stop eating, They want to become thin.
Around the teenage years girls start getting the desire to look thin. Due to this desire they stop eating, They stop eating they get thin and not only that, as they are in their developing age, their body don't get nutrients they need, It stops developing. The process slows down....
Thus girls become thin and their body stops growing.
"Anorexia nervosa is an eating disorder characterized by food restriction, odd eating habits or rituals, obsession with having a thin figure"
When girls hit teenage years, they think they're either too fat or they think that they're not thin enough.
Anorexia is a mental disorder. You think you're too fat, You tell your brain that thus it reacts in that way.
You restrict yourself from eating. Your mind adapts to it. So whenever you see take for an example, cake, Your brain will stop you from having it.
Its a developing body, Its a growing time.
If you stop giving your body the nutrients it needs to make you fit, healthy.
You're doing it all wrong.
Dieting doesn't mean to stop eating food, It means to start eating healthy.
To become fit you never have to stop eating. NEVER.
Trust me a thin figure is not important, being healthy is....
You should understand that when you start craving for a thin figure, That thought, that wish can extend into something dangerous. A thin figure will never be important, Around this time (teenage) what's important is being healthy and loving who you are as a person.
It might be because of a celebrity, your role model, or anything that might have caused that sudden crave for a thin figure. But trust me if you become anorexic, its hard getting back from it.
Therapy isn't easy either. Prevent it. Know.
Embracing your body the way it is right now, is important, in fact it is essential.
Be aware.
Know more about Anorexia: http://en.wikipedia.org/wiki/Anorexia_nervosa
Know about it, Prevent it: http://www.helpguide.org/articles/eating-disorders/anorexia-nervosa.htm
****
Lets Socialise!
Instagram: www.Instagram.com/vanshajain
Facebook: www.facebook.com/HappinessPainAndMore2.Blogspot?ref=hl
Out of nowhere we were all being lectured on about anorexia and everything related.
I started nodding my head when she started the topic, she saw that and said, "Vansha knows what Anorexia is" I stood up and said, "When girls start getting the desire to look thin, they start dieting thus causing them to become really thin."
In Anorexia girls stop eating, They want to become thin.
Around the teenage years girls start getting the desire to look thin. Due to this desire they stop eating, They stop eating they get thin and not only that, as they are in their developing age, their body don't get nutrients they need, It stops developing. The process slows down....Thus girls become thin and their body stops growing.
"Anorexia nervosa is an eating disorder characterized by food restriction, odd eating habits or rituals, obsession with having a thin figure"
When girls hit teenage years, they think they're either too fat or they think that they're not thin enough.
Anorexia is a mental disorder. You think you're too fat, You tell your brain that thus it reacts in that way.
You restrict yourself from eating. Your mind adapts to it. So whenever you see take for an example, cake, Your brain will stop you from having it.
Its a developing body, Its a growing time.
If you stop giving your body the nutrients it needs to make you fit, healthy.
You're doing it all wrong.
Dieting doesn't mean to stop eating food, It means to start eating healthy.
To become fit you never have to stop eating. NEVER.
Trust me a thin figure is not important, being healthy is....
You should understand that when you start craving for a thin figure, That thought, that wish can extend into something dangerous. A thin figure will never be important, Around this time (teenage) what's important is being healthy and loving who you are as a person.
 |
| Symptoms of Anorexia |
Therapy isn't easy either. Prevent it. Know.
Embracing your body the way it is right now, is important, in fact it is essential.
Be aware.
Know more about Anorexia: http://en.wikipedia.org/wiki/Anorexia_nervosa
Know about it, Prevent it: http://www.helpguide.org/articles/eating-disorders/anorexia-nervosa.htm
****
Lets Socialise!
Instagram: www.Instagram.com/vanshajain
Facebook: www.facebook.com/HappinessPainAndMore2.Blogspot?ref=hl
No comments:
Post a Comment